Emetophobia Help with Anna Christie

Episode 10: Exposure Therapy - Not As Bad As You Think!

November 12, 2020 Anna Christie Season 1 Episode 10
Emetophobia Help with Anna Christie
Episode 10: Exposure Therapy - Not As Bad As You Think!
Chapters
Emetophobia Help with Anna Christie
Episode 10: Exposure Therapy - Not As Bad As You Think!
Nov 12, 2020 Season 1 Episode 10
Anna Christie

Host: Anna Christie, Psychotherapist and Emetophobia Specialist
Anna Interviews: Corinne Landy from Denver, Colorado, USA

Trigger Warnings: We use the word "vomit" and a couple of times "throw up." No gross stories or details.

Description: Corinne's experience with Exposure Therapy, which helped her recover fully from emetophobia, is discussed. Anna and Corinne talk about some of their bad experiences with therapists who misunderstand "exposure therapy" for emetophobia.

Opening Quotation: "It's easier to poke holes in an idea than think of ways to fill them. And it's easier to focus on the 100 reasons you shouldn't do something rather than the one reason you should." ~Wendy Kopp

Intro Music: YouTube Audio Library, "Far Away (Sting)" by MK2, used with permission.

Support the show (http://www.buymeacoff.ee/emethelp)

Show Notes

Host: Anna Christie, Psychotherapist and Emetophobia Specialist
Anna Interviews: Corinne Landy from Denver, Colorado, USA

Trigger Warnings: We use the word "vomit" and a couple of times "throw up." No gross stories or details.

Description: Corinne's experience with Exposure Therapy, which helped her recover fully from emetophobia, is discussed. Anna and Corinne talk about some of their bad experiences with therapists who misunderstand "exposure therapy" for emetophobia.

Opening Quotation: "It's easier to poke holes in an idea than think of ways to fill them. And it's easier to focus on the 100 reasons you shouldn't do something rather than the one reason you should." ~Wendy Kopp

Intro Music: YouTube Audio Library, "Far Away (Sting)" by MK2, used with permission.

Support the show (http://www.buymeacoff.ee/emethelp)